Jonny 5 Posted April 30, 2006 Report Share Posted April 30, 2006 just wait til it changes Wes and you'll have to change pretty sharpish haha, what's running a 'suicide' by the way? never heard of it... Quote Link to comment Share on other sites More sharing options...
MaxFly Posted April 30, 2006 Report Share Posted April 30, 2006 just wait til it changes Wes and you'll have to change pretty sharpish haha, what's running a 'suicide' by the way? never heard of it... Suicides are incremental sprints... You sprint 5 yards, stop and sprint back to the starting point, stop and sprint 10 yards, stop and sprint back to the starting point, stop and sprint 15 yards, stop and sprint back to the starting point... and depending on how evil your coach is... you could be doing it all day. Quote Link to comment Share on other sites More sharing options...
3cookies Posted April 30, 2006 Author Report Share Posted April 30, 2006 LOL.. well u just GONE ahead on WES with those suicides... if i did that, i really would be committing suicide. hah. Believe it or not, I still have a high metabolism too even at the age of er..... um. NINETEEN!!! HAH. (almost 4got i was still 19 4 a quik minute)... Max.... u know im down with the program, i was just venting, cuz i have picked up a few pounds, ... i aint gone lie. lol. (just cuz of the move thas all)... but i add a variety,... Mon Wed Fri are my workout days... Tues Thurs Sat are my run days... Sun is my off day, and I EAT whateva i wanna then... ha. but imma start...next week, cuz today im about to eat this candy bar!!!!! LOL... :kekeke: ummmm umph! anybody wanna bite b4 i start tearin down? lol. (thas why my butt gained these 10 pounds!!!! :paperbag: peace, cookie Quote Link to comment Share on other sites More sharing options...
Da Brakes Posted April 30, 2006 Report Share Posted April 30, 2006 just wait til it changes Wes and you'll have to change pretty sharpish haha, what's running a 'suicide' by the way? never heard of it... Watch 'Coach Carter' They do suicides all the time! Quote Link to comment Share on other sites More sharing options...
Jonny 5 Posted April 30, 2006 Report Share Posted April 30, 2006 just wait til it changes Wes and you'll have to change pretty sharpish haha, what's running a 'suicide' by the way? never heard of it... Watch 'Coach Carter' They do suicides all the time! thanks for clearing that up so clearly for me Brakes :shakehead: :1-cool: Quote Link to comment Share on other sites More sharing options...
3cookies Posted April 30, 2006 Author Report Share Posted April 30, 2006 LOL poor Jonny... Suicides are when the guys are in the gym running back and forth, as fast as they can, and touching the ground or gym floor at a certain spot, then running back to the start spot... then increasing the distance every tyme they do it again till they run full court... Thas why he said watch the movie "Coach Carter"...cuz the basket ball team does it in the gym. haha... peace, cookie Quote Link to comment Share on other sites More sharing options...
Jazzy Julie Posted April 30, 2006 Report Share Posted April 30, 2006 we used to do those in PE lessons (do u call it PE in america) gym class or whatever. i used to hate them, we usually did it in the cold before playing hockey. It was hell. Quote Link to comment Share on other sites More sharing options...
Da Brakes Posted April 30, 2006 Report Share Posted April 30, 2006 just wait til it changes Wes and you'll have to change pretty sharpish haha, what's running a 'suicide' by the way? never heard of it... Watch 'Coach Carter' They do suicides all the time! thanks for clearing that up so clearly for me Brakes :shakehead: :1-cool: :kekeke: Ha ha! Sorry dude!! I'm a fountain of information me! I think we call them 'Shuttle Runs' here in the UK Quote Link to comment Share on other sites More sharing options...
Jonny 5 Posted April 30, 2006 Report Share Posted April 30, 2006 just wait til it changes Wes and you'll have to change pretty sharpish haha, what's running a 'suicide' by the way? never heard of it... Watch 'Coach Carter' They do suicides all the time! thanks for clearing that up so clearly for me Brakes :shakehead: :1-cool: :kekeke: Ha ha! Sorry dude!! I'm a fountain of information me! I think we call them 'Shuttle Runs' here in the UK at last! yeah... just a case of calling it a differenent thing I suppose, on another note... bleep tests are the way forward! Quote Link to comment Share on other sites More sharing options...
Da Brakes Posted April 30, 2006 Report Share Posted April 30, 2006 Don't even get me started with bleep tests! They are just plain evil!! no good comes from them! Quote Link to comment Share on other sites More sharing options...
Admin Hero1 Posted May 1, 2006 Admin Report Share Posted May 1, 2006 yeah we always used to do suicides in tennis training..and this is in like grade 4 haha..as a warm up.. ouch.. the bleep test!! that is pain.. i love how it starts off so easy and then u get to abt ten and u areally stugglin to make it.. Quote Link to comment Share on other sites More sharing options...
MaxFly Posted May 1, 2006 Report Share Posted May 1, 2006 Max.... u know im down with the program, i was just venting, cuz i have picked up a few pounds, ... i aint gone lie. lol. (just cuz of the move thas all)... but i add a variety,... Mon Wed Fri are my workout days... Tues Thurs Sat are my run days... Sun is my off day, and I EAT whateva i wanna then... ha. but imma start...next week, cuz today im about to eat this candy bar!!!!! Sounds like a plan. That better be a healthy candy bar though!!! :lolsign: Quote Link to comment Share on other sites More sharing options...
Admin Hero1 Posted May 1, 2006 Admin Report Share Posted May 1, 2006 a lot of those "healthy bars" are rubbish anyway... :bat: Quote Link to comment Share on other sites More sharing options...
MaxFly Posted May 1, 2006 Report Share Posted May 1, 2006 a lot of those "healthy bars" are rubbish anyway... :bat: Yeah, I'm not down with the "healthy bars" either... plus most of them taste like chalk, lol. Quote Link to comment Share on other sites More sharing options...
WesSyde Posted May 1, 2006 Report Share Posted May 1, 2006 haha, can someone tell me what a bleep test is? Jonny: yeah everyone explained what a suicide is. we don't even call him suicides at our school, our coach (and some others) call it a "liner" because you have to touch a certain line, run back, touch another line, run back, etc. liners/suicides/shuttle runs are fun for me as long as i'm not doing them for hours. the most suicides i've ever had to do was 20, that was pure hell. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.